Amber BowersOct 4, 20221 minRelease. Acupressure for Emotional Healing: StressSelf-Care for Stress There are many pressure points you can use to release emotion. When you are feeling stress, there are a few points...
Amber BowersJun 14, 20211 minWellness Hey friends! It’s been a while since I have shared here. I would like to make this a more regular place that I share information! I want...
Amber BowersJul 27, 20191 minMassage Tools for Self Massage This is called the back buddy, and can be useful in getting pressure on knots the are hard to reach with your hands! Body Back Buddy Back...
Amber BowersJun 5, 20191 minGrief I have been silent here for a bit, as I lost my brother recently. He was like a son to me, and I want to start talking a bit about my...
Amber BowersMar 26, 20191 minRoot Chakra Juice CleanseJuicing is a fantastic way to make sure that you are getting vibrant, nutrient rich food in daily! We (Trey) decided to focus on the Root...
Amber BowersMar 4, 20191 minShoe Inserts I have used several kinds before, but nothing made a clear difference. A few months ago a friend suggested acupressure inserts! These...
Amber BowersMar 3, 20191 minMayan Hot ChocolateWe had some snow so of course we had to make some hot chocolate! We have been talking with the kids a lot lately about the importance of...