amber dawn
massage & doula

Self-Care for Stress There are many pressure points you can use to release emotion. When you are feeling stress, there are a few points...

Hey friends! It’s been a while since I have shared here. I would like to make this a more regular place that I share information! I want...

This is called the back buddy, and can be useful in getting pressure on knots the are hard to reach with your hands! Body Back Buddy Back...

I have been silent here for a bit, as I lost my brother recently. He was like a son to me, and I want to start talking a bit about my...

Juicing is a fantastic way to make sure that you are getting vibrant, nutrient rich food in daily! We (Trey) decided to focus on the Root...

I have used several kinds before, but nothing made a clear difference. A few months ago a friend suggested acupressure inserts! These...

We had some snow so of course we had to make some hot chocolate! We have been talking with the kids a lot lately about the importance of...